Blog

Power Yoga Barnet: Transform Your Body and Mind with Dynamic Yoga

19 Jul 2025
By Anandana Nadhavajhala

In the heart of Barnet, a fitness revolution is quietly unfolding. People of all ages are rolling out their mats and stepping into a practice that not only sculpts their bodies but also calms their minds.

Top 10 Advantages of Hot Yoga: Sweat, Cleanse, and Get Stronger

28 Jun 2025
By Anandana Nadhavajhala

Looking for hot yoga in Barnet? Discover the benefits, safety tips, and how to begin your practice at Yoga Sadharm Anandana. Classes available in Finchley, Totteridge & beyond.

Ashtanga Yoga Classes in Barnet: The Path to Strength, Discipline, and Inner Peace

12 Jun 2025
By Anandana Nadhavajhala

Join expert-led Ashtanga Yoga classes in Barnet at Yoga Sadharm Anandana. Build strength, discipline, and inner peace through traditional practice.

Top 10 Yoga Studios in Barnet London - Best Yoga Classes in Finchley & Totteridge

28 May 2025
By Anandana Nadhavajhala

Discover the top 10 yoga studios in Barnet, including Finchley, Whetstone, and Totteridge. From Vinyasa to Kundalini, find the best yoga classes for your mind and body. Start your journey at Yoga Sadharm Anandana.

10 Yoga Poses for Weight Loss: Shedding Fat, Building Strength, and Feeling Great

24 May 2025
By Anandana Nadhavajhala

Discover the top 10 yoga asanas for weight loss that boost metabolism, burn fat, and tone your body naturally. Learn how Yoga Sadharm Anandana in Barnet, Finchley & Totteridge can help you lose weight through expert-led yoga classes.

Strength Training for Women and How Yoga Can Help | Yoga Sadharm Anandana

17 May 2025
By Anandana Nadhavajhala

Discover the benefits of strength training for women and how yoga can enhance flexibility, recovery, and mental focus. Achieve balanced fitness with this powerful combination.

Best Reiki Healing Centres in Barnet: A Complete Guide to Energy Healing Near Me

01 May 2025
By Anandana Nadhavajhala

Discover the best Reiki healing centres in Barnet. Explore top practitioners, benefits, and how Reiki can help restore balance and inner peace.

Meditation Classes in Barnet – Relax, Focus & Find Inner Peace With Yoga Sadharm Anandana

01 Apr 2025
By Anandana Nadhavajhala

Yoga Sadharma Anandana offers meditation classes designed to promote inner peace, mindfulness, and relaxation.

I Thought I Could Fight Through Anything

11 Feb 2025
By Anandana Nadhavajhala

I Thought I Could Fight Through Anything

Why Your Corporate Wellness Programs Are Failing & What Actually Works

01 Feb 2025
By Anandana Nadhavajhala

Why Your Corporate Wellness Programs Are Failing & What Actually Works

If you had asked me a year ago where I’d be today, I wouldn’t have been able to imagine this moment.

02 Jan 2025
By Anandana Nadhavajhala

If you had asked me a year ago what my life...

A Broken Back Taught Me More About Leadership Than Any Business Book

01 Jan 2025
By Anandana Nadhavajhala

Discover how a life-changing back injury taught me ...