Event Detail

🌿 Refreshing Afternoon: Yoga & Mindfulness 🌿

Start 2025 with Clarity, Mindfulness & Self-Care

Join us for a nurturing monthly gathering designed to help you reset, recharge, and reconnect with your true self. Each session blends yoga, meditation, Reiki, sound healing, and other mindfulness practices, creating the perfect space to start the year feeling grounded and empowered.

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🌸 What to Expect

🫖 Welcoming Tea & Connection:
Begin with light refreshments and an informal bonding session, offering a chance to connect with like-minded souls in a relaxed and welcoming environment.

🌿 Intention-Setting Tea Ceremony:
A peaceful ritual to help you focus and reflect on your goals for the month ahead. You’ll be gently guided to create mindful intentions, setting a positive, purposeful tone for your journey.

🧘 Yoga Workshop (All Levels Welcome):
A session designed to release physical tension, enhance flexibility, and promote mindfulness. Guided by Anandana, our expert instructor, you’ll connect deeply with your body through gentle flow and breathwork, with modifications available for all levels.

✨ Reiki Meditation with Mimi:
Experience a soothing Reiki energy flow to clear mental clutter, restore balance, and reconnect with a deeper sense of peace.

🎶 Sound Healing Journey:
Relax deeply with the healing vibrations of the Reiki drum, Tibetan singing bowls, and other instruments—clearing energetic blockages and promoting emotional and physical healing.

💬 Community & Reflection:
Enjoy time to connect with fellow participants, share your experience, and soak in the peaceful atmosphere.

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🌙 A Monthly Refresher for Your Mind, Body & Spirit

This isn’t just a one-time event—it’s a monthly practice designed to help you stay grounded, connected, and inspired. With new themes and healing techniques each month, you’ll build a sustainable self-care practice, maintaining balance and positivity all year round.

---

💰 Investment in Your Wellbeing

📍 From £45 per person
📌 Enquire for booking details – we’d love to welcome you!

🔗 Book Now:

🌿 Refreshing Afternoon: Yoga & Mindfulness 🌿

Start 2025 with Clarity, Mindfulness & Self-Care

Join us for a nurturing monthly gathering designed to help you reset, recharge, and reconnect with your true self. Each session blends yoga, meditation, Reiki, sound healing, and other mindfulness practices, creating the perfect space to start the year feeling grounded and empowered.

---

🌸 What to Expect

🫖 Welcoming Tea & Connection:
Begin with light refreshments and an informal bonding session, offering a chance to connect with like-minded souls in a relaxed and welcoming environment.

🌿 Intention-Setting Tea Ceremony:
A peaceful ritual to help you focus and reflect on your goals for the month ahead. You’ll be gently guided to create mindful intentions, setting a positive, purposeful tone for your journey.

🧘 Yoga Workshop (All Levels Welcome):
A session designed to release physical tension, enhance flexibility, and promote mindfulness. Guided by Anandana, our expert instructor, you’ll connect deeply with your body through gentle flow and breathwork, with modifications available for all levels.

✨ Reiki Meditation with Mimi:
Experience a soothing Reiki energy flow to clear mental clutter, restore balance, and reconnect with a deeper sense of peace.

🎶 Sound Healing Journey:
Relax deeply with the healing vibrations of the Reiki drum, Tibetan singing bowls, and other instruments—clearing energetic blockages and promoting emotional and physical healing.

💬 Community & Reflection:
Enjoy time to connect with fellow participants, share your experience, and soak in the peaceful atmosphere.

---

🌙 A Monthly Refresher for Your Mind, Body & Spirit

This isn’t just a one-time event—it’s a monthly practice designed to help you stay grounded, connected, and inspired. With new themes and healing techniques each month, you’ll build a sustainable self-care practice, maintaining balance and positivity all year round.

---

💰 Investment in Your Wellbeing

📍 From £45 per person
📌 Enquire for booking details – we’d love to welcome you!

🔗 Book Now: https://docs.google.com/forms/d/e/1FAIpQLSfpW5YHfSW0lPOERXI__8ZoLvJCn-q17mvboyaWS1iONU2eDA/viewform?usp=sharing

📌 Payment Options:
💳 PayPal (Friends & Family): @Anadhavajhala
🏦 Bank Transfer:
Anandana Nadhavajhala
Sort Code: 116460
Account No: 13199263

Join us each month and embrace a life of balance, mindfulness, and joy! 🌿💫

 

📌 Payment Options:
💳 PayPal (Friends & Family): @Anadhavajhala
🏦 Bank Transfer:
Anandana Nadhavajhala
Sort Code: 116460
Account No: 13199263

Join us each month and embrace a life of balance, mindfulness, and joy! 🌿💫