Blog - Anandana

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Top 10 Yoga Studios in Barnet London - Best Yoga Classes in Finchley & Totteridge

28 May 2025

By Anandana Nadhavajhala

Top 10 Yoga Studios in Barnet London - Best Yoga Classes in Finchley & Totteridge

Discover the top 10 yoga studios in Barnet, including Finchley, Whetstone, and Totteridge. From Vinyasa to Kundalini, find the best yoga classes for your mind and body. Start your journey at Yoga Sadharm Anandana.

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10 Yoga Poses for Weight Loss: Shedding Fat, Building Strength, and Feeling Great

25 May 2025

By Anandana Nadhavajhala

10 Yoga Poses for Weight Loss: Shedding Fat, Building Strength, and Feeling Great

Discover the top 10 yoga asanas for weight loss that boost metabolism, burn fat, and tone your body naturally. Learn how Yoga Sadharm Anandana in Barnet, Finchley & Totteridge can help you lose weight through expert-led yoga classes.

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Best Yoga Mats for Every Yogi: How to Choose the Right One for Your Practice

22 May 2025

By Anandana Nadhavajhala

Best Yoga Mats for Every Yogi: How to Choose the Right One for Your Practice

Discover the best yoga mats for every yogi! Learn how to choose the perfect mat for your practice with expert tips from Yoga Sadharm Anandana (YSA)

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Kundalini Yoga in Barnet: Awaken Your Inner Energy for a Healthier, Balanced Life

19 May 2025

By Anandana Nadhavajhala

Kundalini Yoga in Barnet: Awaken Your Inner Energy for a Healthier, Balanced Life

Explore powerful Kundalini Yoga classes in Barnet, Finchley, and Totteridge. Ideal for beginners seeking healing, stress relief, and spiritual growth in North London.

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Strength Training for Women and How Yoga Can Help | Yoga Sadharm Anandana

17 May 2025

By Anandana Nadhavajhala

Strength Training for Women and How Yoga Can Help | Yoga Sadharm Anandana

Discover the benefits of strength training for women and how yoga can enhance flexibility, recovery, and mental focus. Achieve balanced fitness with this powerful combination.

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