Yoga Sadharm Anandana
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Yoga Sadharm Anandana
Yoga & Meditation Classes in Barnet, North London
Transform Your Mind, Body & Wellbeing
About Anandana
My Story

About my journey

I am an accountant with over a decade of professional experience. However, my true happiness stems from my passion for fitness, sports, and yoga, which began with early morning swimming lessons at the age of five.

From competing in national and sea swimming events to exploring marathon running and cycling, my journey has been one of growth and discovery.

Being a practising Chartered Accountant and a mother of two, I continued to pursue excellence in kickboxing, marathon running, and Hatha Yoga — a true example of how conviction and hard work can help you succeed in diverse areas.

Today, I share my passion for yoga and wellness with students of all ages in Barnet and North London, helping others discover balance, strength, and inner peace through mindful practice.

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200

Yogis enrolled

100

Yoga courses

2000

Happy Clients

COURSE CATEGORY

A brief description about the ways of yoga

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Anandana

Gentle Hatha Yoga Beginners Class

Gentle Hatha Yoga for Beginners Start your yoga journey with a calm, supportive class designed for beginners. Learn foundational yoga poses, breathing techniques, flexibility, balance, and mindfulness in a welcoming environment. Perfect for anyone new to yoga.

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Anandana

Intermediate Yoga Session

Experience relaxation and inner peace at our meditation classes in Finchley, London. Our Intermediate Yoga Session in Barnet supports your mental and physical wellness.

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Anandana

Yoga for Teenagers in Barnet – Confidence

Build confidence, improve focus, reduce stress, and support emotional wellbeing through fun and engaging yoga classes designed specifically for teenagers. Perfect for helping young people develop healthy habits, resilience, self-awareness, and a positive mindset.

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Anandana Nadhavajhala

Drop-In Yoga Classes in Barnet – Flexible Sessions

Drop-In Yoga Classes Enjoy the flexibility of attending yoga classes whenever it suits your schedule. No long-term commitment required. Perfect for beginners and experienced practitioners looking for convenient, affordable, and welcoming yoga sessions in Barnet.

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Anandana

Meditation Classes – Find Inner Peace & Balance

Meditation Classes for Inner Peace & Wellbeing Discover the power of meditation through guided practices designed to calm the mind, reduce stress, improve focus, and create a greater sense of balance in daily life. Suitable for beginners and experienced practitioners alike.

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Anandana Nadhavajhala

Pregnancy Yoga Barnet

Prenatal Yoga Classes in Barnet 4 Weeks • 4 Sessions • Only £50 Stay active, reduce stress, and prepare for childbirth with gentle prenatal yoga designed to support your wellbeing throughout pregnancy. Suitable for all stages of pregnancy and all experience levels.

YogaCare Sessions

Explore Our Paid Yoga Classes

Join YogaCare and experience tailored yoga sessions designed for your body, goals, and lifestyle.

  • Gentle Hatha Yoga for Beginners: Perfect for those starting their yoga journey.
  • Anandana Intermediate Yoga Session: Designed for experienced practitioners.
  • Yoga Session for Teenagers: Customized sessions for younger participants.
  • Evening Relaxation Classes: Unwind and rejuvenate after a long day.
  • Advanced Yoga Therapy Sessions: Specialized sessions for holistic healing.
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Yoga classes in Barnet

Choose Fitness Plan

Discover the perfect yoga plan to suit your needs and enhance your well-being.

Gentle Hatha Yoga Beginners Class £14

A Hatha Yoga class for beginners focuses on fundamental poses and breathing techniques in a calm and accessible way. Perfect for building a solid yoga foundation.

  • Gentle stretching and alignment work
  • Improves flexibility, balance, and mental clarity
  • Mindfulness and proper technique focus

An intermediate session with dynamic flows and challenging postures, enhancing strength, flexibility, and balance. Ideal for those looking to deepen their practice.

  • Dynamic flows and balance postures
  • Core-strengthening exercises
  • Guided meditation for relaxation

Teen yoga sessions combine basic poses, breathwork, and relaxation techniques to improve balance, reduce stress, and build confidence. Designed for young minds and bodies.

  • Enhances focus and mindfulness
  • Boosts self-awareness and confidence
  • Promotes physical health and mental well-being

What Our Clients Are Saying

Hear from our satisfied clients about their experiences with our services. Their words inspire us to deliver excellence every day!

Our Blog

Latest Articles & Insights

Stay inspired with our latest stories on yoga, wellness, and mindful living.

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Our Yoga Programs

Find the Right Yoga Program for You in Barnet & North London

Whether you are new to yoga or deepening your practice, Yoga Sadharma Anandana offers expert-led classes tailored to your body, goals, and lifestyle.

Beginner Hatha Yoga Classes in Barnet
Beginner-Friendly Hatha Yoga

Start your yoga journey with gentle Hatha classes for all levels. Build flexibility, improve posture, and learn mindful breathing in a supportive Barnet studio.

Yoga for Strength Balance and Flexibility
Strength, Balance & Flexibility

Improve core strength, stability, and mobility through structured yoga sessions — perfect for adults who want to stay active and reduce everyday stiffness.

Meditation and Stress Relief Yoga North London
Meditation & Stress Relief

Restore calm with guided meditation, breathwork, and evening relaxation classes. Reduce stress, improve focus, and support better sleep through mindful practice.

Yoga Classes for All Ages in Barnet
Yoga for All Ages & Community

From teen yoga to adult wellness sessions, our inclusive North London classes welcome every age. Join a caring community focused on health, balance, and inner peace.