Yogasadharmanandana Yoga for All

About Us

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About Me

Anandana embodies the spirit of the 21st century and personifies the woman of the modern and equal world—multi-faceted, talented, strong, decisive, independent, caring, and confident. She is a true example of how conviction and hard work can help you break the norm and achieve success in diverse areas.

Being a practicing Chartered Accountant and a mother of two young boys didn't prevent her from pursuing her passions. She has been swimming since the age of 5 years and has done sea swimming in India. She is not only a great mother, superb cook, and homemaker, but has pursued excellence in sports and fitness by training to become a kickboxing champion in 2017, cross-country rally participant in 2018, marathon runner in 2019, and Hatha Yoga practitioner in 2019.

Despite a major back injury in 2017, she continued her fitness journey and exemplifies the concept of 'fortune favouring the brave.' Anandana is an exceptionally inspirational and energetic woman who does not fear the unknown!

Yoga and Fitness

Yoga and Fitness

Anandana is an Yogi with over 400 hours of training , Shambhavi mudras course from Isha Foundation and is devoted student of Yoga herself apart from teaching to all age groups in London with a special focus on children - both for specially abled and teenagers.

She believes Yoga has the power to shape the future and build character in children. Anandana is making tremendous efforts to spread the knowledge of this ancient science along with Ayurvedic nutrition in London by teaching Yoga to children, supporting women undergoing menopause and people with health and well-being challenges. All this, while being a responsible accountancy professional @Ramsay Brown Accountants and supporting boards of charities with her experience in finance and accountancy.

Community Impact

Community Impact

During the COVID-19 pandemic, Anandana conducted free online yoga sessions for over 100 participants globally. She continues to make Yoga accessible through workshops and collaborations with local councils and schools.

Her students, colleagues, and friends see her as a community hero. She also supports communities with Ayurvedic diet advice and motivational coaching, building resilience and better habits.

Events and Achievements

Events and Achievements

Anandana has organized and participated in several impactful events and initiatives, including:

  • Surya Namaskar Challenge: Inspired daily participation of 100 students during COVID-19 in 2020.
  • Menopause Awareness Session: Conducted an insightful session for HSBC employees in October 2023.
  • Special Needs Workshops: Regularly hosting workshops for children with special needs.
  • Teens Workshops: Organizing interactive and motivational sessions for teenagers.
  • Yoga Performances: Students performed at Queen Elizabeth School of Boys in June 2023 and June 2024.
  • International Yoga Retreats: Successfully conducted retreats in Morocco, France, and Portugal.
  • Day Retreats: Offering ongoing yoga and reiki day retreats for relaxation and healing.
  • Upcoming Workshops: Preparing specialized workshops for children with special needs.
  • Adult Yoga Classes: Conducting weekly yoga sessions at a home studio and gyms across North London.
  • Recognition: Honored as a Sports Champion at 10 Downing Street.

Additionally, Anandana has been featured in various articles, radio interviews, and YouTube content, spreading her message and vision globally.

Vision

Vision

Her goal is to spread the knowledge of ancient Yoga practices and Ayurvedic nutrition to shape a healthier and resilient future, especially for children.

Media Coverage

Explore some of the highlights of my media journey:

An article about my journey in Asian Voice

Radio Interview on Rangoli Radio

YouTube Interview

Interview with MA TV