Events

New Beginnings – A Spring Retreat

For fresh intentions, meditation, yoga and YOU…

Breathe Into Compassion

Join us for a transformative workshop where you'll explore the power of self-compassion. Discover why self-compassion is essential for your well-being and learn practical tools to cultivate it in your daily life. Through gentle yoga, breathwork, and guided reflections, you’ll reconnect with your inner kindness, reduce self-criticism, and nurture emotional resilience. This workshop is perfect for anyone seeking greater self-awareness and a more compassionate relationship with themselves. Breathe, move, and embrace yourself fully!

Refreshing Coffee Morning- Yoga & Mindfulness

Start your year right with a nurturing blend of yoga, mindfulness, meditation and sound healing at our Refreshing Yoga & Mindfulness Coffee Morning. This specially curated experience is designed to help you step into 2025 with calm, clarity, and positive energy, setting the tone for the year ahead.

ESCAPE TO WELLNESS: Detox Retreat, Portugal

ESCAPE TO WELLNESS: Detox Retreat, Portugal