Pregnancy yoga Class

Pregnancy yoga Class

Pregnancy Yoga Class – Yoga Sadharma Anandana

Join our 4-week Prenatal Yoga program at Yoga Sadharma Anandana, designed to support expecting mothers through gentle yoga practices. This course includes 4 sessions, each lasting 30 minutes, focusing on safe postures and breathing techniques to enhance relaxation and prepare for childbirth. Classes are held at St Johns URC Church, Mowbray Road, starting from April 15, 2025. Enroll now for just £50 and embark on a journey towards a healthier pregnancy.​